- The `BREAK` Command:
  - The `BREAK` command is used to exit the nearest enclosing `WHILE`, `DO`, or `FOREACH` loop. It functions similarly to the Java `break` Statement.
    For example, the following loop will exit once it reaches 4:

        do count 1 7 1
          if count EQ 4 then BREAK
          say "The count is at ^count"
        enddo

  - See the `BREAK` explain file for more details.

- The `CONTINUE` Command:
  - The `CONTINUE` command is used to quit the current iteration and starts the next one of the nearest enclosing `WHILE`, `DO`, or `FOREACH` loop. It functions similarly to the Java `continue` Statement.
    For example, the following loop will skip the `SAY` when `count` is `4`:

        do count 1 7 1
          if count EQ 4 then CONTINUE
          say "The count is at ^count"
        enddo

  - See the `CONTINUE` explain file for more details.